Try this out: put yourself into a happy frame of mind.
How do you do that? Perhaps you could start by smiling broadly, or think fondly of some good times you’ve had. You could imagine some pleasurable event you already have planned.
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Imagine it’s Easter next year….where are you? What are you up to? How will your life have altered? Will it have changed for the better? If you try to imagine this and draw a blank, then please think again. The more you imagine and flesh out the future you want, the more likely it is that Continue reading » Your future is inside your head One day, a yachtsman anchored off a small island. As he stepped ashore, he heard a strange ‘mo, mo, mo’ sound. If you ever find yourself wondering ‘what’s the point’, take heart. That’s a sign that your unconscious mind has some information for you. Use that ‘wondering’ feeling like a signpost – to work out exactly where to go and what to walk away from. Exceptions don’t prove the rule Having a miserable day? All right, you possibly are. But before you chuck the whole day into your wheelie bin of rotten memories, to fester with the rest, take a moment to check that it is all bad. Imagination is like a muscle We are all imagining things all the time, so don’t believe anyone who says they have no imagination. Tell them ‘You must have one to have imagined that!’ |
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